26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Phoebe Williams (#2770)
Finished
GUN TIME:  07:43:27
Place
2081
Female
491
18-24
33

Swim 00:37:53

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:37:53 00:37:53 1128 206 18 - / - 03:47:55

T1 00:06:50

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:50 00:44:45 1050 221 22 - / - 03:18:07

Cycle 04:03:09

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:04:14 02:49:00 1986 432 28 - / - 14:42:22
Bike 90k 01:58:54 04:47:55 2038 445 28 - / - 10:11:17

T2 00:03:41

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:41 04:51:37 641 130 13 - / - 19:08:19

Run 02:51:46

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:08:51 05:00:29 1983 476 30 - / - 04:30:31
Run 5.8k 00:35:49 05:36:21 2064 520 33 - / - 13:36:21
Run 10.4k 00:36:41 06:13:02 2120 539 34 - / - 07:49:44
Run 11.6k 00:10:31 06:23:34 2107 539 34 - / - 22:13:36
Run 16.2k 00:39:59 07:03:36 2104 539 34 - / - 15:03:36
Run 21.1k 00:39:49 07:43:25 2133 548 34 - / - 21:40:07