26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Samantha Summerscales (#2763)
Finished
GUN TIME:  05:20:30
Place
164
Female
19
18-24
1

Swim 00:34:14

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:34:14 00:34:14 501 79 11 - / - 19:47:36

T1 00:04:27

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:27 00:38:42 218 45 5 - / - 15:28:44

Cycle 02:57:02

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:32:52 02:11:36 286 26 1 - / - 18:48:18
Bike 90k 01:24:08 03:35:45 284 24 1 - / - 14:19:07

T2 00:02:31

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:31 03:38:18 214 44 6 - / - 12:25:00

Run 01:42:08

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:05:36 03:43:56 90 12 1 - / - 08:17:18
Run 5.8k 00:22:04 04:06:01 128 18 1 - / - 18:12:43
Run 10.4k 00:21:28 04:27:31 121 19 2 - / - 13:37:33
Run 11.6k 00:06:27 04:33:59 125 20 2 - / - 13:04:01
Run 16.2k 00:24:02 04:58:04 122 19 2 - / - 12:58:04
Run 21.1k 00:22:24 05:20:28 119 17 2 - / - 20:17:10