26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Terri-Lynn Penney (#2680)
Finished
GUN TIME:  06:10:39
Place
788
Female
95
35-39
19

Swim 00:38:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:00 00:38:00 1150 211 40 - / - 07:04:42

T1 00:05:18

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:18 00:43:19 443 83 13 - / - 06:36:41

Cycle 03:16:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:41:52 02:25:13 766 76 16 - / - 01:11:55
Bike 90k 01:34:26 03:59:40 846 72 16 - / - 13:46:22

T2 00:04:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:11 04:03:52 851 182 31 - / - 11:37:14

Run 02:06:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:52 04:10:46 763 114 25 - / - 10:34:08
Run 5.8k 00:26:36 04:37:25 767 130 26 - / - 12:27:25
Run 10.4k 00:25:55 05:03:20 769 138 28 - / - 18:10:02
Run 11.6k 00:07:37 05:10:58 739 141 28 - / - 11:57:40
Run 16.2k 00:31:07 05:42:08 858 175 35 - / - 13:32:08
Run 21.1k 00:28:29 06:10:37 883 183 34 - / - 07:57:19