26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tessa Ransom (#2382)
Finished
GUN TIME:  07:02:08
Place
1662
Female
308
25-29
72

Swim 00:39:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 1433 287 74 - / - 05:19:42

T1 00:06:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:38 00:46:20 947 193 48 - / - 05:59:42

Cycle 04:00:54

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:01:11 02:47:32 1874 366 81 - / - 12:20:54
Bike 90k 01:59:41 04:47:15 2011 426 99 - / - 06:00:37

T2 00:04:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:39 04:51:55 1065 231 52 - / - 17:15:17

Run 02:10:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:09:10 05:01:07 2050 505 118 - / - 07:34:29
Run 5.8k 00:27:05 05:28:13 1217 239 64 - / - 07:21:35
Run 10.4k 00:26:17 05:54:31 1072 211 59 - / - 08:01:13
Run 11.6k 00:07:33 06:02:06 1010 202 55 - / - 03:42:08
Run 16.2k 00:31:31 06:33:40 1048 221 60 - / - 14:23:40
Run 21.1k 00:28:26 07:02:06 1036 217 59 - / - 01:55:28