26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Clare Frances Marshall (#2359)
Finished
GUN TIME:  07:02:23
Place
1663
Female
309
25-29
73

Swim 00:38:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:47 00:38:47 1285 248 64 - / - 13:18:49

T1 00:06:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:27 00:45:15 882 174 40 - / - 19:25:17

Cycle 04:01:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:06:49 02:52:06 2055 476 113 - / - 03:18:48
Bike 90k 01:54:44 04:46:51 2020 432 101 - / - 03:50:13

T2 00:04:28

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:28 04:51:20 982 210 50 - / - 15:04:42

Run 02:10:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:29 04:58:50 1302 239 67 - / - 10:52:12
Run 5.8k 00:27:21 05:26:14 991 178 49 - / - 13:16:14
Run 10.4k 00:26:41 05:52:55 988 192 53 - / - 04:32:57
Run 11.6k 00:08:47 06:01:44 1025 205 57 - / - 20:45:06
Run 16.2k 00:30:29 06:32:16 996 203 56 - / - 14:22:16
Run 21.1k 00:30:05 07:02:21 1078 231 61 - / - 01:15:43