26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jana Loots (#2356)
Finished
GUN TIME:  07:14:28
Place
1816
Female
370
25-29
89

Swim 00:39:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:00 00:39:00 1330 258 68 - / - 04:02:22

T1 00:09:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:17 00:48:18 1889 471 114 - / - 10:58:20

Cycle 04:00:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:06:05 02:54:24 2036 463 107 - / - 13:17:46
Bike 90k 01:54:34 04:49:00 2008 425 98 - / - 08:12:22

T2 00:06:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:08 04:55:09 1631 395 95 - / - 16:38:31

Run 02:19:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:57 05:03:08 1640 341 83 - / - 05:39:50
Run 5.8k 00:29:56 05:33:07 1469 314 78 - / - 13:23:07
Run 10.4k 00:28:49 06:01:56 1451 324 85 - / - 15:35:18
Run 11.6k 00:08:07 06:10:05 1371 304 79 - / - 12:20:07
Run 16.2k 00:32:53 06:43:01 1385 308 79 - / - 14:33:01
Run 21.1k 00:31:25 07:14:26 1425 330 82 - / - 20:54:28