26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Emma Heany (#2328)
Finished
GUN TIME:  06:49:13
Place
1473
Female
242
25-29
57

Swim 00:37:23

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:37:23 00:37:23 1034 179 46 - / - 18:07:25

T1 00:06:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:58 00:44:22 1102 235 64 - / - 02:57:44

Cycle 03:46:50

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:57:30 02:41:54 1702 295 61 - / - 00:58:36
Bike 90k 01:49:19 04:31:14 1733 275 55 - / - 17:31:16

T2 00:05:29

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:29 04:36:45 1406 323 76 - / - 10:10:07

Run 02:12:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:29 04:44:15 1301 238 66 - / - 14:54:17
Run 5.8k 00:28:03 05:12:21 1121 214 59 - / - 13:02:21
Run 10.4k 00:27:13 05:39:34 1084 215 60 - / - 00:32:56
Run 11.6k 00:08:26 05:48:01 1090 222 62 - / - 17:44:43
Run 16.2k 00:32:25 06:20:29 1160 254 68 - / - 14:10:29
Run 21.1k 00:28:42 06:49:11 1141 253 66 - / - 18:55:53