26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Della-Reese Freese (#2307)
Finished
GUN TIME:  07:11:44
Place
1781
Female
354
25-29
84

Swim 00:52:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:52:12 00:52:12 2182 559 132 - / - 21:35:34

T1 00:06:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:56 00:59:10 1086 231 62 - / - 16:25:52

Cycle 04:09:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:06:34 03:05:45 2049 474 111 - / - 20:02:27
Bike 90k 02:02:51 05:08:37 2113 495 113 - / - 01:51:59

T2 00:07:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:26 05:16:05 1930 481 118 - / - 09:36:07

Run 01:55:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:48 05:22:54 703 104 24 - / - 20:49:36
Run 5.8k 00:26:13 05:49:10 694 110 25 - / - 13:39:10
Run 10.4k 00:25:00 06:14:10 636 114 30 - / - 07:50:52
Run 11.6k 00:06:48 06:20:59 577 105 28 - / - 04:27:41
Run 16.2k 00:26:36 06:47:38 495 93 21 - / - 14:37:38
Run 21.1k 00:24:04 07:11:42 442 83 18 - / - 16:21:44