26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Vannessa Cronje (#2280)
Finished
GUN TIME:  06:56:54
Place
1589
Female
287
25-29
66

Swim 00:46:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:46:14 00:46:14 2055 497 125 - / - 08:56:16

T1 00:07:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:25 00:53:40 1299 292 77 - / - 03:40:22

Cycle 03:58:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:01:27 02:55:08 1884 374 84 - / - 09:21:50
Bike 90k 01:57:05 04:52:14 1973 399 89 - / - 12:25:36

T2 00:05:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:05 04:57:20 1246 281 68 - / - 19:07:22

Run 01:59:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:47 05:04:08 689 99 22 - / - 11:04:10
Run 5.8k 00:26:19 05:30:29 705 114 26 - / - 11:40:31
Run 10.4k 00:23:24 05:53:54 533 93 20 - / - 08:07:16
Run 11.6k 00:07:41 06:01:37 535 99 23 - / - 15:54:59
Run 16.2k 00:29:15 06:30:53 586 113 29 - / - 05:47:35
Run 21.1k 00:25:57 06:56:52 583 115 29 - / - 10:46:54