26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gavin Magrath (#2210)
Finished
GUN TIME:  06:58:36
Place
1617
Male
1322
55-59
24

Swim 00:35:59

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:59 00:35:59 782 646 7 - / - 13:26:01

T1 00:06:53

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:53 00:42:53 1064 841 15 - / - 06:32:55

Cycle 03:40:01

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:58:29 02:41:24 1754 1440 28 - / - 22:58:06
Bike 90k 01:41:30 04:22:56 1567 1358 25 - / - 01:06:18

T2 00:05:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:33 04:28:30 1436 1101 20 - / - 19:51:52

Run 02:30:02

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:24 04:36:55 1867 1438 26 - / - 03:06:57
Run 5.8k 00:33:31 05:10:28 1904 1445 29 - / - 19:47:10
Run 10.4k 00:30:35 05:41:04 1812 1372 26 - / - 01:11:06
Run 11.6k 00:09:11 05:50:17 1780 1352 25 - / - 19:20:19
Run 16.2k 00:35:06 06:25:26 1764 1334 25 - / - 14:05:26
Run 21.1k 00:33:08 06:58:34 1765 1335 25 - / - 08:21:56