26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Estiaan De Lange (#1346)
Finished
GUN TIME:  05:05:08
Place
87
Male
76
18-24
3

Swim 00:31:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:31:40 00:31:40 238 201 15 - / - 09:25:02

T1 00:04:13

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:13 00:35:54 165 133 10 - / - 12:35:56

Cycle 02:49:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:28:17 02:04:13 134 123 7 - / - 11:30:55
Bike 90k 01:20:42 03:24:56 148 137 7 - / - 01:34:58

T2 00:02:09

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:09 03:27:07 124 103 5 - / - 10:40:29

Run 01:37:57

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:25 03:32:34 61 56 2 - / - 22:19:16
Run 5.8k 00:21:29 03:54:04 82 75 4 - / - 03:54:06
Run 10.4k 00:20:03 04:14:09 73 67 3 - / - 12:17:31
Run 11.6k 00:06:03 04:20:14 71 65 3 - / - 14:53:36
Run 16.2k 00:23:31 04:43:48 77 68 4 - / - 12:13:48
Run 21.1k 00:21:18 05:05:06 77 69 4 - / - 02:45:08