26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Francois Van Schouwenburg (#1295)
Finished
GUN TIME:  07:07:22
Place
1715
Male
1378
35-39
255

Swim 00:39:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:26 00:39:26 1410 1129 196 - / - 12:29:28

T1 00:08:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:10 00:47:38 1595 1222 217 - / - 01:21:00

Cycle 03:30:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:13 02:37:53 1311 1152 216 - / - 22:11:15
Bike 90k 01:39:50 04:17:44 1310 1174 221 - / - 19:34:26

T2 00:05:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 04:23:12 1387 1066 216 - / - 15:46:34

Run 02:44:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:57 04:31:10 1634 1295 249 - / - 08:14:32
Run 5.8k 00:36:28 05:07:41 2046 1532 287 - / - 12:27:41
Run 10.4k 00:34:31 05:42:12 2073 1548 289 - / - 14:22:14
Run 11.6k 00:11:32 05:53:45 2085 1553 288 - / - 06:40:27
Run 16.2k 00:37:20 06:31:08 2065 1540 287 - / - 13:51:08
Run 21.1k 00:36:12 07:07:20 2054 1530 285 - / - 16:47:22