26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Jason Harvey Van Der Walt (#1287)
Finished
GUN TIME:  06:26:41
Place
1064
Male
918
35-39
177

Swim 00:32:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:14 00:32:14 275 236 35 - / - 09:12:16

T1 00:07:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 00:39:58 1418 1089 199 - / - 19:50:00

Cycle 03:40:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:58:07 02:38:06 1738 1428 268 - / - 06:08:08
Bike 90k 01:42:28 04:20:36 1583 1373 260 - / - 11:03:58

T2 00:06:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:12 04:26:50 1646 1248 239 - / - 01:36:52

Run 01:59:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:03 04:33:54 927 789 159 - / - 17:17:16
Run 5.8k 00:25:55 04:59:52 687 579 108 - / - 12:19:52
Run 10.4k 00:26:16 05:26:08 754 619 111 - / - 06:56:10
Run 11.6k 00:07:34 05:33:44 723 586 106 - / - 04:57:06
Run 16.2k 00:27:25 06:01:12 621 500 91 - / - 13:21:12
Run 21.1k 00:25:27 06:26:39 593 476 92 - / - 21:06:41