26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Jacques Van Der Linde (#1282)
Finished
GUN TIME:  06:50:51
Place
1503
Male
1252
35-39
236

Swim 00:40:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:18 00:40:18 1531 1217 217 - / - 19:27:00

T1 00:08:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:41 00:49:01 1744 1321 237 - / - 10:15:43

Cycle 03:08:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:59 02:28:01 591 543 106 - / - 13:04:43
Bike 90k 01:29:40 03:57:42 592 550 106 - / - 16:41:04

T2 00:05:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 04:03:08 1371 1056 213 - / - 13:29:50

Run 02:47:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:08 04:11:17 1743 1361 260 - / - 23:01:19
Run 5.8k 00:34:01 04:45:21 1923 1454 270 - / - 12:05:21
Run 10.4k 00:35:30 05:20:51 2044 1532 283 - / - 07:37:33
Run 11.6k 00:12:07 05:33:00 2072 1543 286 - / - 02:16:22
Run 16.2k 00:40:11 06:13:14 2090 1555 290 - / - 13:33:14
Run 21.1k 00:37:35 06:50:49 2096 1559 291 - / - 18:30:51