26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Jaco Snyman (#1251)
Finished
GUN TIME:  06:38:47
Place
1280
Male
1088
35-39
206

Swim 00:35:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:55 00:35:55 767 634 105 - / - 05:29:17

T1 00:11:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:08 00:47:04 2118 1576 294 - / - 06:57:06

Cycle 03:42:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:56:35 02:43:40 1652 1375 260 - / - 22:07:02
Bike 90k 01:46:01 04:29:43 1626 1407 268 - / - 16:56:25

T2 00:09:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:29 04:39:13 2117 1576 286 - / - 15:42:35

Run 01:59:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:57 04:46:12 831 707 141 - / - 05:29:34
Run 5.8k 00:25:54 05:12:09 672 565 104 - / - 12:32:09
Run 10.4k 00:24:56 05:37:05 614 508 91 - / - 09:20:27
Run 11.6k 00:08:41 05:45:48 687 557 97 - / - 16:49:10
Run 16.2k 00:28:26 06:14:17 666 531 97 - / - 13:34:17
Run 21.1k 00:24:28 06:38:45 582 468 89 - / - 04:02:07