26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nickey Barnard (#125)
Finished
GUN TIME:  05:26:05
Place
205
Female
25
40-44
5

Swim 00:30:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:30:32 00:30:32 158 23 5 - / - 17:13:54

T1 00:03:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:10 00:33:43 44 10 1 - / - 06:30:25

Cycle 03:05:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:36:18 02:10:03 431 37 5 - / - 00:00:05
Bike 90k 01:29:07 03:39:11 499 38 5 - / - 05:25:53

T2 00:02:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:14 03:41:26 141 23 2 - / - 03:04:48

Run 01:44:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:52 03:48:20 752 113 15 - / - 08:18:22
Run 5.8k 00:22:41 04:11:02 244 37 7 - / - 13:17:44
Run 10.4k 00:22:27 04:33:30 219 37 7 - / - 20:23:32
Run 11.6k 00:06:26 04:39:57 204 35 7 - / - 16:59:59
Run 16.2k 00:23:39 05:03:39 165 28 5 - / - 12:03:39
Run 21.1k 00:22:24 05:26:03 158 26 5 - / - 20:06:05