26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Ferdi Slabbert (#1244)
Finished
GUN TIME:  07:10:11
Place
1755
Male
1408
35-39
264

Swim 00:49:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:42 00:49:42 2157 1610 290 - / - 05:33:04

T1 00:07:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 00:56:55 1204 939 178 - / - 18:20:17

Cycle 03:39:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:19 02:54:16 1690 1401 265 - / - 09:44:18
Bike 90k 01:42:22 04:36:39 1562 1354 256 - / - 02:13:21

T2 00:05:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:21 04:42:02 1351 1041 209 - / - 06:58:44

Run 02:28:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:28 04:50:31 1883 1449 273 - / - 22:13:53
Run 5.8k 00:33:18 05:23:52 1888 1435 266 - / - 12:43:52
Run 10.4k 00:31:27 05:55:19 1860 1407 265 - / - 07:25:21
Run 11.6k 00:10:41 06:06:02 1884 1425 264 - / - 04:39:24
Run 16.2k 00:33:38 06:39:43 1786 1353 252 - / - 13:59:43
Run 21.1k 00:30:26 07:10:09 1717 1301 245 - / - 23:10:11