26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ryan Schreiber (#1233)
Finished
GUN TIME:  07:00:21
Place
1638
Male
1338
35-39
249

Swim 00:38:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:18 00:38:18 1196 975 169 - / - 15:55:00

T1 00:08:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:30 00:46:50 1688 1289 229 - / - 01:56:52

Cycle 03:28:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:05 02:35:56 1240 1093 201 - / - 01:12:38
Bike 90k 01:39:50 04:15:48 1267 1138 214 - / - 15:45:50

T2 00:06:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:47 04:22:36 1796 1355 250 - / - 10:29:18

Run 02:37:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:15 04:29:52 1089 921 188 - / - 08:13:14
Run 5.8k 00:31:18 05:01:13 1546 1206 231 - / - 12:21:13
Run 10.4k 00:34:24 05:35:37 1835 1391 260 - / - 09:38:59
Run 11.6k 00:09:48 05:45:26 1828 1382 258 - / - 08:18:48
Run 16.2k 00:39:51 06:25:20 1951 1468 269 - / - 13:45:20
Run 21.1k 00:34:59 07:00:19 1940 1457 269 - / - 03:57:01