26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Barry O'connell (#1174)
Finished
GUN TIME:  06:37:39
Place
1261
Male
1075
35-39
204

Swim 00:36:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 880 729 132 - / - 01:19:54

T1 00:09:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:59 00:46:33 2004 1498 277 - / - 23:19:55

Cycle 03:32:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:51 02:39:25 1461 1259 238 - / - 19:02:47
Bike 90k 01:39:21 04:18:47 1366 1221 227 - / - 18:58:49

T2 00:09:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:12 04:28:01 2103 1565 284 - / - 12:04:43

Run 02:09:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:00 04:36:02 1662 1311 251 - / - 04:52:44
Run 5.8k 00:29:50 05:05:53 1457 1148 223 - / - 07:15:55
Run 10.4k 00:26:50 05:32:44 1259 994 189 - / - 07:16:06
Run 11.6k 00:07:37 05:40:22 1176 928 177 - / - 08:13:44
Run 16.2k 00:29:44 06:10:09 1076 851 161 - / - 13:30:09
Run 21.1k 00:27:28 06:37:37 1008 799 153 - / - 14:04:19