26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shawn Northey (#1173)
Finished
GUN TIME:  07:35:02
Place
2023
Male
1561
35-39
287

Swim 00:44:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:51 00:44:51 1972 1496 271 - / - 19:54:53

T1 00:05:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:55 00:50:48 645 525 101 - / - 09:17:30

Cycle 03:51:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:02:05 02:52:54 1906 1521 284 - / - 18:16:16
Bike 90k 01:49:32 04:42:27 1836 1517 280 - / - 00:05:49

T2 00:05:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:20 04:47:49 1346 1036 208 - / - 09:04:31

Run 02:47:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:12 04:57:02 2057 1549 291 - / - 23:07:04
Run 5.8k 00:37:20 05:34:24 2130 1590 295 - / - 20:47:46
Run 10.4k 00:33:43 06:08:08 2105 1569 291 - / - 23:24:50
Run 11.6k 00:10:22 06:18:31 2088 1556 290 - / - 11:41:53
Run 16.2k 00:39:12 06:57:46 2086 1552 289 - / - 14:17:46
Run 21.1k 00:37:14 07:35:00 2090 1556 290 - / - 01:11:42