26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andre Nel (#1167)
Finished
GUN TIME:  07:06:49
Place
1706
Male
1373
35-39
253

Swim 00:36:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:07 00:36:07 805 667 116 - / - 23:42:49

T1 00:05:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:58 00:42:06 668 545 106 - / - 21:05:28

Cycle 03:37:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:54:59 02:37:06 1560 1321 251 - / - 22:40:28
Bike 90k 01:42:50 04:19:58 1515 1324 248 - / - 17:43:20

T2 00:04:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:32 04:24:31 1003 787 155 - / - 00:14:33

Run 02:42:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:39 04:33:12 1930 1474 276 - / - 03:06:34
Run 5.8k 00:34:24 05:07:37 1981 1490 278 - / - 03:04:19
Run 10.4k 00:33:40 05:41:19 2015 1511 280 - / - 00:24:41
Run 11.6k 00:10:49 05:52:09 2021 1515 280 - / - 05:12:11
Run 16.2k 00:37:03 06:29:15 2005 1500 279 - / - 13:49:15
Run 21.1k 00:37:32 07:06:47 2032 1515 279 - / - 15:36:49