26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marius Nauhaus (#1165)
Finished
GUN TIME:  07:27:31
Place
1952
Male
1523
35-39
280

Swim 00:36:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:03 00:36:03 794 656 112 - / - 04:59:25

T1 00:10:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:30 00:46:35 2064 1539 286 - / - 13:59:57

Cycle 03:49:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:55:35 02:42:12 1593 1338 255 - / - 10:58:54
Bike 90k 01:54:17 04:36:30 1791 1486 275 - / - 21:46:32

T2 00:23:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:23:10 04:59:41 2209 1643 301 - / - 03:43:03

Run 02:27:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:17 05:07:59 1814 1403 265 - / - 21:21:21
Run 5.8k 00:33:01 05:41:02 1849 1412 259 - / - 03:17:44
Run 10.4k 00:28:50 06:09:54 1692 1297 243 - / - 18:36:36
Run 11.6k 00:09:01 06:18:56 1660 1265 238 - / - 13:22:18
Run 16.2k 00:37:51 06:56:50 1773 1343 250 - / - 14:16:50
Run 21.1k 00:30:39 07:27:29 1704 1296 242 - / - 04:04:11