26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brad Nadauld (#1163)
Finished
GUN TIME:  06:47:45
Place
1435
Male
1206
35-39
226

Swim 00:40:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:46 00:40:46 1586 1256 224 - / - 22:57:28

T1 00:09:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:35 00:50:22 1940 1449 267 - / - 13:30:24

Cycle 03:27:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:56:24 02:46:48 1642 1368 259 - / - 15:50:10
Bike 90k 01:30:58 04:17:48 1210 1089 209 - / - 21:04:30

T2 00:06:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:46 04:24:36 1793 1354 249 - / - 01:34:38

Run 02:23:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:21 04:32:58 1846 1423 269 - / - 12:16:20
Run 5.8k 00:30:54 05:03:55 1632 1265 241 - / - 12:23:55
Run 10.4k 00:29:12 05:33:07 1590 1226 230 - / - 10:29:49
Run 11.6k 00:09:18 05:42:27 1588 1217 227 - / - 11:12:29
Run 16.2k 00:33:21 06:15:51 1550 1182 222 - / - 13:35:51
Run 21.1k 00:31:52 06:47:43 1560 1185 222 - / - 10:17:45