26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Johann Momberg (#1158)
Finished
GUN TIME:  07:28:24
Place
1958
Male
1527
35-39
282

Swim 00:45:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:01 00:45:01 1988 1512 273 - / - 06:51:43

T1 00:09:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:48 00:54:51 1971 1474 272 - / - 01:01:33

Cycle 03:42:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:58:42 02:53:34 1770 1449 272 - / - 16:43:36
Bike 90k 01:43:51 04:37:27 1624 1405 267 - / - 19:07:29

T2 00:07:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:38 04:45:07 1964 1472 270 - / - 22:28:29

Run 02:43:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:51 04:53:59 1981 1506 281 - / - 23:07:21
Run 5.8k 00:32:29 05:26:31 1851 1414 260 - / - 12:46:31
Run 10.4k 00:31:41 05:58:12 1845 1399 262 - / - 03:48:14
Run 11.6k 00:11:37 06:09:50 1917 1448 269 - / - 12:19:52
Run 16.2k 00:39:58 06:49:51 2004 1499 278 - / - 14:09:51
Run 21.1k 00:38:31 07:28:22 2045 1523 281 - / - 01:28:24