26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Quinton Marais (#1140)
Finished
GUN TIME:  06:35:13
Place
1218
Male
1042
35-39
196

Swim 00:44:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:26 00:44:26 1944 1479 265 - / - 15:54:28

T1 00:06:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:16 00:50:43 804 657 119 - / - 07:00:45

Cycle 03:10:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:39:26 02:30:11 628 578 113 - / - 06:33:33
Bike 90k 01:31:08 04:01:21 656 611 117 - / - 23:34:43

T2 00:04:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:15 04:05:37 881 693 133 - / - 08:12:19

Run 02:29:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:27 04:13:06 1272 1041 206 - / - 00:49:48
Run 5.8k 00:30:16 04:43:23 1442 1138 219 - / - 17:10:05
Run 10.4k 00:30:08 05:13:33 1548 1195 224 - / - 03:30:15
Run 11.6k 00:11:53 05:25:27 1683 1282 241 - / - 02:15:29
Run 16.2k 00:35:08 06:00:38 1686 1281 243 - / - 13:20:38
Run 21.1k 00:34:33 06:35:11 1755 1326 249 - / - 07:18:33