26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jason Marais (#1139)
Finished
GUN TIME:  06:49:34
Place
1481
Male
1239
35-39
233

Swim 00:43:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:35 00:43:35 1891 1447 263 - / - 20:56:57

T1 00:06:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:50:07 900 719 132 - / - 15:50:09

Cycle 03:32:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:58 02:41:06 1360 1188 224 - / - 02:14:28
Bike 90k 01:41:53 04:23:00 1380 1230 230 - / - 22:39:42

T2 00:04:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:43 04:27:45 1090 855 168 - / - 11:44:27

Run 02:21:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:11 04:34:58 1037 879 177 - / - 12:38:20
Run 5.8k 00:28:59 05:04:00 1207 971 184 - / - 12:24:00
Run 10.4k 00:28:57 05:32:57 1309 1033 194 - / - 14:29:39
Run 11.6k 00:09:38 05:42:37 1366 1064 198 - / - 13:45:59
Run 16.2k 00:34:47 06:17:27 1480 1137 213 - / - 13:37:27
Run 21.1k 00:32:05 06:49:32 1506 1148 214 - / - 05:06:14