26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Gary Leurs (#1124)
Finished
GUN TIME:  06:47:50
Place
1437
Male
1207
35-39
227

Swim 00:38:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:33 00:38:33 1239 1007 170 - / - 10:08:35

T1 00:09:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:03 00:47:37 1835 1387 252 - / - 16:00:59

Cycle 03:35:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:55 02:40:34 1468 1262 239 - / - 17:43:56
Bike 90k 01:42:57 04:23:33 1460 1286 242 - / - 22:46:55

T2 00:04:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:32 04:28:06 1002 786 154 - / - 14:11:28

Run 02:19:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:12 04:35:20 1052 890 179 - / - 02:45:22
Run 5.8k 00:30:13 05:05:36 1400 1107 211 - / - 12:25:36
Run 10.4k 00:29:53 05:35:29 1500 1162 215 - / - 01:25:31
Run 11.6k 00:08:44 05:44:15 1466 1131 211 - / - 05:50:57
Run 16.2k 00:32:39 06:16:57 1438 1111 209 - / - 13:36:57
Run 21.1k 00:30:51 06:47:48 1441 1106 208 - / - 14:27:50