26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Jose Lechuga (#1119)
Finished
GUN TIME:  06:44:56
Place
1394
Male
1174
35-39
221

Swim 00:35:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 731 605 101 - / - 12:12:22

T1 00:08:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:44 00:44:25 1757 1330 239 - / - 09:37:47

Cycle 03:30:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:45 02:36:12 1407 1220 231 - / - 09:12:54
Bike 90k 01:38:56 04:15:09 1327 1187 223 - / - 17:41:51

T2 00:04:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 04:20:07 1179 920 188 - / - 04:10:09

Run 02:24:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:33 04:27:42 1348 1097 215 - / - 08:17:44
Run 5.8k 00:27:17 04:55:00 988 812 158 - / - 15:58:22
Run 10.4k 00:31:11 05:26:13 1390 1093 206 - / - 02:56:15
Run 11.6k 00:10:02 05:36:16 1465 1130 210 - / - 18:39:38
Run 16.2k 00:35:15 06:11:34 1559 1190 225 - / - 13:31:34
Run 21.1k 00:33:20 06:44:54 1617 1234 229 - / - 12:34:56