26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marius Koch (#1106)
Finished
GUN TIME:  07:07:41
Place
1720
Male
1383
35-39
256

Swim 00:38:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 1302 1050 181 - / - 05:08:55

T1 00:08:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 00:46:58 1547 1185 212 - / - 06:40:20

Cycle 03:35:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:54:51 02:41:50 1555 1318 250 - / - 20:55:12
Bike 90k 01:40:53 04:22:45 1456 1283 241 - / - 21:19:27

T2 00:05:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 04:27:49 1224 950 195 - / - 03:34:31

Run 02:39:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:38 04:37:28 2107 1580 294 - / - 16:40:50
Run 5.8k 00:33:40 05:11:09 1992 1497 282 - / - 09:44:31
Run 10.4k 00:34:27 05:45:38 2047 1534 284 - / - 00:02:20
Run 11.6k 00:10:30 05:56:10 2038 1524 283 - / - 23:09:32
Run 16.2k 00:36:25 06:32:38 2007 1502 281 - / - 13:52:38
Run 21.1k 00:35:01 07:07:39 1993 1493 276 - / - 05:27:41