26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gerald H. Kirsten (#1104)
Finished
GUN TIME:  06:42:37
Place
1351
Male
1142
35-39
216

Swim 00:36:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:19 00:36:19 836 691 121 - / - 10:26:21

T1 00:07:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 00:43:39 1249 970 183 - / - 13:07:01

Cycle 03:08:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:17 02:25:58 787 705 135 - / - 03:42:40
Bike 90k 01:26:33 03:52:33 598 555 107 - / - 20:39:15

T2 00:05:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:12 03:57:46 1298 1003 201 - / - 11:37:48

Run 02:44:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:41 04:06:28 1937 1479 277 - / - 07:26:30
Run 5.8k 00:35:12 04:41:41 2017 1510 284 - / - 17:25:03
Run 10.4k 00:33:58 05:15:40 2051 1537 286 - / - 02:19:02
Run 11.6k 00:11:02 05:26:44 2055 1534 285 - / - 17:43:26
Run 16.2k 00:38:28 06:05:15 2054 1533 284 - / - 13:25:15
Run 21.1k 00:37:20 06:42:35 2061 1535 286 - / - 01:39:17