26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Allen Jaffe (#1085)
Finished
GUN TIME:  07:47:32
Place
2103
Male
1596
35-39
296

Swim 00:41:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:22 00:41:22 1663 1305 233 - / - 08:34:44

T1 00:07:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:36 00:49:00 1364 1052 194 - / - 15:52:22

Cycle 03:50:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:00:47 02:49:48 1857 1498 280 - / - 18:53:10
Bike 90k 01:50:01 04:39:50 1811 1500 277 - / - 08:59:52

T2 00:09:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:39 04:49:31 2129 1582 288 - / - 20:02:53

Run 02:57:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:37 04:59:10 2105 1579 293 - / - 16:25:52
Run 5.8k 00:39:14 05:38:25 2166 1613 298 - / - 17:21:47
Run 10.4k 00:37:46 06:16:13 2183 1621 300 - / - 15:06:15
Run 11.6k 00:11:17 06:27:31 2178 1619 300 - / - 20:04:13
Run 16.2k 00:42:26 07:10:00 2181 1620 300 - / - 14:30:00
Run 21.1k 00:37:30 07:47:30 2174 1617 299 - / - 14:17:32