26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Craig Jacobs (#1084)
Finished
GUN TIME:  07:21:27
Place
1891
Male
1492
35-39
275

Swim 00:32:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:53 00:32:53 340 280 41 - / - 07:22:55

T1 00:08:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:51 00:41:45 1792 1356 245 - / - 13:55:07

Cycle 03:52:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:05:12 02:46:58 2010 1564 292 - / - 11:03:40
Bike 90k 01:47:00 04:33:59 1847 1520 281 - / - 21:10:41

T2 00:09:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:00 04:43:01 2091 1557 282 - / - 00:33:03

Run 02:38:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:44 04:51:47 1954 1489 280 - / - 22:48:29
Run 5.8k 00:33:22 05:25:12 1919 1452 269 - / - 12:45:12
Run 10.4k 00:31:14 05:56:26 1871 1415 268 - / - 17:19:48
Run 11.6k 00:11:16 06:07:43 1915 1447 268 - / - 16:51:05
Run 16.2k 00:38:55 06:46:41 1973 1482 272 - / - 14:06:41
Run 21.1k 00:34:44 07:21:25 1962 1471 271 - / - 21:24:47