26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Donavan Hendricks (#1069)
Finished
GUN TIME:  06:44:59
Place
1395
Male
1175
35-39
222

Swim 00:36:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:36 00:36:36 887 734 133 - / - 03:09:58

T1 00:11:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:30 00:48:07 2141 1592 296 - / - 04:11:29

Cycle 03:31:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:46 02:37:55 1282 1125 210 - / - 06:07:57
Bike 90k 01:41:38 04:19:35 1346 1205 226 - / - 00:39:37

T2 00:05:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 04:25:12 1457 1119 223 - / - 07:45:14

Run 02:19:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:19 04:32:33 1146 960 194 - / - 18:55:55
Run 5.8k 00:29:57 05:02:33 1378 1091 206 - / - 12:22:33
Run 10.4k 00:28:24 05:30:57 1362 1069 201 - / - 12:57:39
Run 11.6k 00:08:50 05:39:48 1351 1054 195 - / - 02:16:30
Run 16.2k 00:33:57 06:13:48 1421 1099 206 - / - 13:33:48
Run 21.1k 00:31:09 06:44:57 1443 1107 209 - / - 14:11:39