26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Philip Hechter (#1068)
Finished
GUN TIME:  06:39:10
Place
1288
Male
1093
35-39
207

Swim 00:42:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:10 00:42:10 1750 1364 245 - / - 05:52:12

T1 00:08:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:43 00:50:54 1752 1326 238 - / - 14:40:56

Cycle 03:18:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:27 02:37:22 1063 946 182 - / - 00:47:24
Bike 90k 01:32:09 04:09:33 916 833 162 - / - 01:56:15

T2 00:06:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:50 04:16:24 1810 1364 252 - / - 19:53:06

Run 02:22:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:34 04:24:00 1360 1105 219 - / - 12:30:42
Run 5.8k 00:30:01 04:54:04 1419 1123 216 - / - 12:14:04
Run 10.4k 00:29:52 05:23:56 1508 1168 216 - / - 05:57:18
Run 11.6k 00:09:30 05:33:28 1528 1173 218 - / - 19:43:30
Run 16.2k 00:34:03 06:07:34 1546 1179 221 - / - 13:27:34
Run 21.1k 00:31:34 06:39:08 1544 1175 217 - / - 08:42:30