26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gideon Galloway (#1040)
Finished
GUN TIME:  06:39:18
Place
1292
Male
1097
35-39
209

Swim 00:39:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:13 00:39:13 1369 1095 187 - / - 14:29:15

T1 00:11:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:43 00:50:57 2148 1598 297 - / - 15:17:39

Cycle 03:38:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:50 02:37:48 1092 969 184 - / - 04:21:10
Bike 90k 01:51:47 04:29:37 1545 1342 254 - / - 14:56:19

T2 00:12:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:36 04:42:14 2191 1629 297 - / - 15:35:36

Run 01:57:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:49 04:49:05 710 606 115 - / - 19:15:47
Run 5.8k 00:25:19 05:14:25 567 478 85 - / - 09:47:47
Run 10.4k 00:23:06 05:37:33 435 362 69 - / - 22:34:15
Run 11.6k 00:07:53 05:45:27 470 391 73 - / - 09:18:49
Run 16.2k 00:27:38 06:13:08 460 374 72 - / - 13:33:08
Run 21.1k 00:26:08 06:39:16 491 398 77 - / - 12:09:18