26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dennis Duarte (#1021)
Finished
GUN TIME:  07:42:19
Place
2076
Male
1589
35-39
294

Swim 00:43:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:05 00:43:05 1837 1416 253 - / - 04:06:27

T1 00:06:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 00:49:55 1020 807 153 - / - 04:13:17

Cycle 03:57:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 03:57:03 04:47:00 1943 1562 292 - / - 19:00:22

T2 00:05:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 04:52:06 1237 960 197 - / - 19:05:28

Run 02:50:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:44 05:00:51 1953 1488 279 - / - 03:00:53
Run 5.8k 00:37:02 05:37:56 2107 1572 290 - / - 12:57:56
Run 10.4k 00:34:40 06:12:36 2108 1572 293 - / - 10:09:18
Run 11.6k 00:10:48 06:23:25 2094 1559 291 - / - 14:40:07
Run 16.2k 00:40:18 07:03:46 2099 1561 291 - / - 14:23:46
Run 21.1k 00:38:31 07:42:17 2121 1576 293 - / - 16:38:59