19th January 2014 | Auckalnd, North Island, New Zealand

Ironman 70.3 Auckland (2014)

James HOLDER (#222)
Finished
GUN TIME:  05:17:07
Place
444
Male
371
3034
52

Swim 00:29:43

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:29:43 00:29:43 202 171 25 - / - 10:58:27

T1 00:02:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:03 00:31:47 188 147 26 - / - 19:50:31

Cycle 02:45:31

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 44k 01:22:05 01:53:54 462 411 56 - / - 17:22:38
Bike 67k 00:40:40 02:34:36 441 394 53 - / - 14:40:00
Bike 90k 00:42:42 03:17:20 433 379 51 - / - 10:39:24

T2 00:01:42

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:42 03:19:03 521 399 60 - / - 23:21:07

Run 01:58:01

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 10.5k 00:56:48 04:15:53 527 428 62 - / - 11:04:37
Run 21.1k 01:01:12 05:17:06 532 430 56 - / - 13:05:50