15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Nigel BOND (#800)
Finished
GUN TIME:  05:04:58
Place
211
Male
197
3539
33

Swim 00:31:16

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:31:16 00:31:16 113 101 17 - / - 03:44:33

T1 00:05:19

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:19 00:36:37 587 495 104 - / - 12:43:14

Cycle 02:52:10

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:57:41 01:34:20 534 495 104 - / - 22:34:17
Bike 60k 00:58:00 02:32:21 516 475 95 - / - 18:25:38
Bike 90k 00:56:26 03:28:48 458 426 86 - / - 09:38:45

T2 00:01:35

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:35 03:30:25 215 182 34 - / - 08:03:42

Run 01:34:31

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:30:25 04:00:52 114 104 19 - / - 01:00:49
Run 14k 00:31:14 04:32:09 105 95 16 - / - 11:32:04
Run 21k 00:32:48 05:04:57 101 90 17 - / - 20:58:14