15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Luke WOODLAND (#783)
Club: Australian Defence Services
Finished
GUN TIME:  05:37:54
Place
495
Male
443
3034
107

Swim 00:31:04

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 104 92 32 - / - 20:35:46

T1 00:05:42

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:42 00:36:47 681 571 127 - / - 16:24:49

Cycle 02:50:17

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:53:01 01:29:50 252 246 67 - / - 09:44:32
Bike 60k 00:58:56 02:28:46 401 378 96 - / - 10:43:28
Bike 90k 00:58:18 03:27:06 420 390 97 - / - 07:05:08

T2 00:01:45

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:45 03:28:52 310 269 65 - / - 19:16:54

Run 02:09:00

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:40:14 04:09:08 697 597 129 - / - 08:37:10
Run 14k 00:41:47 04:50:57 668 571 126 - / - 01:45:39
Run 21k 00:46:55 05:37:53 674 572 124 - / - 08:45:55