15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Rob MCMANUS (#709)
Finished
GUN TIME:  04:59:44
Place
179
Male
167
3034
48

Swim 00:26:27

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:26:27 00:26:27 17 17 2 - / - 22:57:49

T1 00:04:38

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:38 00:31:07 384 327 83 - / - 08:45:49

Cycle 02:42:14

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:53:30 01:24:38 275 267 73 - / - 04:32:40
Bike 60k 00:53:12 02:17:52 249 241 66 - / - 23:12:34
Bike 90k 00:55:29 03:13:22 263 254 69 - / - 01:44:44

T2 00:01:59

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:59 03:15:23 420 361 87 - / - 19:03:25

Run 01:44:18

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:31:53 03:47:18 192 177 49 - / - 08:15:20
Run 14k 00:33:43 04:21:02 206 187 49 - / - 12:35:44
Run 21k 00:38:41 04:59:43 259 237 58 - / - 13:14:25