15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Hayden ARMSTRONG (#601)
Finished
GUN TIME:  04:11:17
Place
13
Male
13
3034
1

Swim 00:27:42

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:27:42 00:27:42 32 30 7 - / - 06:32:24

T1 00:04:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:03 00:31:47 240 207 57 - / - 23:53:09

Cycle 02:15:55

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:44:23 01:16:12 2 2 1 - / - 09:30:54
Bike 60k 00:45:22 02:01:35 7 7 1 - / - 17:49:37
Bike 90k 00:46:07 02:47:44 6 6 1 - / - 22:52:26

T2 00:02:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:03 02:49:48 449 384 91 - / - 18:37:50

Run 01:21:26

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:26:26 03:16:16 19 19 2 - / - 07:44:18
Run 14k 00:26:39 03:42:56 19 19 2 - / - 03:04:18
Run 21k 00:28:18 04:11:16 16 16 2 - / - 01:05:58