15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

John ROBERTS (#551)
Club: Central Coast
Finished
GUN TIME:  05:07:39
Place
224
Male
210
2529
34

Swim 00:29:14

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:29:14 00:29:14 60 52 10 - / - 22:55:25

T1 00:04:41

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:41 00:33:57 396 337 52 - / - 12:30:08

Cycle 02:43:54

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:56:06 01:30:04 442 416 61 - / - 00:46:15
Bike 60k 00:53:43 02:23:48 338 324 50 - / - 05:26:39
Bike 90k 00:54:03 03:17:52 293 282 44 - / - 09:17:23

T2 00:01:25

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:25 03:19:19 131 111 22 - / - 03:55:30

Run 01:48:19

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:33:11 03:52:33 268 247 38 - / - 10:42:02
Run 14k 00:36:05 04:28:38 311 286 44 - / - 11:18:07
Run 21k 00:39:00 05:07:38 335 300 48 - / - 05:43:49