15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Jamie ALCOCK (#44)
Finished
GUN TIME:  05:33:33
Place
457
Male
411
5054
23

Swim 00:35:24

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:35:24 00:35:24 319 275 13 - / - 11:22:10

T1 00:04:05

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:05 00:39:30 249 216 11 - / - 23:36:16

Cycle 02:46:46

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 30k 00:55:55 01:35:27 428 402 21 - / - 22:05:33
Bike 60k 00:54:07 02:29:35 343 328 15 - / - 17:53:01
Bike 90k 00:56:41 03:26:18 346 330 17 - / - 17:59:44

T2 00:02:18

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:02:18 03:28:38 541 460 20 - / - 15:05:24

Run 02:04:52

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 7k 00:36:32 04:05:12 507 447 22 - / - 04:21:58
Run 14k 00:40:05 04:45:19 535 464 25 - / - 01:15:25
Run 21k 00:48:11 05:33:33 615 522 27 - / - 12:03:37