15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Rachel MENKENS (#359)
Club: Cairns Crocs
Finished
GUN TIME:  05:59:53
Place
663
Female
87
3034
21

Swim 00:34:38

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:34:38 00:34:38 275 32 6 - / - 06:19:43

T1 00:03:55

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:03:55 00:38:35 189 23 4 - / - 21:13:40

Cycle 03:09:48

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 30k 01:01:59 01:40:35 749 91 20 - / - 20:55:40
Bike 60k 01:02:59 02:43:36 738 91 21 - / - 10:38:41
Bike 90k 01:04:46 03:48:24 728 92 22 - / - 07:06:49

T2 00:01:40

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:01:40 03:50:07 265 37 9 - / - 10:25:10

Run 02:09:45

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:40:42 04:30:49 723 107 27 - / - 16:12:34
Run 14k 00:44:16 05:15:07 731 109 27 - / - 01:50:12
Run 21k 00:44:44 05:59:52 684 105 25 - / - 17:41:37