15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Louise ARRIGO (#304)
Finished
GUN TIME:  05:18:58
Place
323
Female
26
3539
6

Swim 00:32:34

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 1.9k 00:32:34 00:32:34 178 18 3 - / - 07:37:39

T1 00:03:57

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:03:57 00:36:34 207 25 5 - / - 07:11:37

Cycle 02:45:20

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 30k 00:54:48 01:31:22 344 16 1 - / - 05:39:47
Bike 60k 00:54:58 02:26:21 335 14 1 - / - 10:21:26
Bike 90k 00:55:32 03:21:54 320 13 1 - / - 09:06:59

T2 00:01:23

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:01:23 03:23:20 117 19 4 - / - 09:58:23

Run 01:55:38

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 7k 00:34:10 03:57:30 341 28 9 - / - 04:19:15
Run 14k 00:39:33 04:37:05 459 57 13 - / - 01:12:10
Run 21k 00:41:50 05:18:58 477 65 16 - / - 11:54:01