15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Kieran ROCHE (#22)
Club: HILLS
Finished
GUN TIME:  04:09:57
Place
12
Male
12
Pro
9

Swim 00:25:14

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:25:14 00:25:14 10 10 8 - / - 23:46:41

T1 00:02:42

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:42 00:27:57 10 10 7 - / - 03:06:04

Cycle 02:20:09

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 30k 00:48:05 01:16:04 38 38 9 - / - 01:27:31
Bike 60k 00:45:57 02:02:03 25 25 9 - / - 22:26:50
Bike 90k 00:46:04 02:48:08 15 15 9 - / - 05:56:15

T2 00:01:12

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:12 02:49:21 55 47 7 - / - 01:40:48

Run 01:20:33

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7k 00:26:21 03:15:45 18 18 8 - / - 09:40:30
Run 14k 00:26:17 03:42:02 15 15 7 - / - 19:00:09
Run 21k 00:27:52 04:09:56 14 14 7 - / - 04:21:23