Gold Coast Half Ironman (2010)
Shannon ROWE (#2129)
Finished
TIME:
01:59:31
Place
209
OF
384
Male
164
OF
241
C90-99
12
OF
16
Swim 00:21:13
| Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:13 | 00:21:13 | 249 | 174 | 12 | - / - |
Cycle 01:02:44
| Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 01:02:44 | 01:23:59 | 187 | 152 | 12 | - / - |
Run 00:35:31
| Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
|---|---|---|---|---|---|---|
| 3.5K | 00:17:22 | 01:41:23 | 192 | 148 | 12 | - / - |
| Run | 00:18:06 | 01:59:30 | 231 | 174 | 14 | - / - |
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