Gold Coast Half Ironman (2010)
Denis NOVAK (#940)
Finished
TIME:
05:00:09
Place
300
OF
1150
Male
276
OF
925
3539
69
OF
210
Swim 00:34:18
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:18 | 00:34:18 | 600 | 508 | 133 | - / - |
Cycle 02:35:43
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:18:18 | 01:52:38 | 164 | 155 | 31 | - / - |
| Cycle | 01:17:23 | 03:10:04 | 143 | 134 | 36 | - / - |
Run 01:50:04
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:55 | 03:43:59 | 560 | 492 | 121 | - / - |
| Run 14k | 00:38:30 | 04:22:30 | 568 | 494 | 120 | - / - |
| Run | 00:37:37 | 05:00:08 | 512 | 443 | 111 | - / - |
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