Gold Coast Half Ironman (2010)
Luke Nichols (#930)
Finished
TIME:
05:02:22
Place
326
OF
1150
Male
299
OF
925
3034
55
OF
145
Swim 00:31:15
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:15 | 00:31:15 | 299 | 270 | 46 | - / - |
Cycle 02:40:57
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:20:21 | 01:51:37 | 265 | 251 | 50 | - / - |
| Cycle | 01:20:34 | 03:12:13 | 250 | 234 | 44 | - / - |
Run 01:50:06
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:48 | 03:45:03 | 443 | 392 | 68 | - / - |
| Run 14k | 00:37:36 | 04:22:41 | 488 | 428 | 74 | - / - |
| Run | 00:39:38 | 05:02:22 | 514 | 445 | 76 | - / - |
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