Gold Coast Half Ironman (2010)
Lee ADAMS (#89)
Finished
TIME:
05:38:43
Place
764
OF
1150
Male
665
OF
925
4044
125
OF
174
Swim 00:30:28
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:28 | 00:30:28 | 233 | 214 | 36 | - / - |
Cycle 03:13:10
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:33:10 | 02:03:38 | 881 | 766 | 137 | - / - |
| Cycle | 01:40:00 | 03:43:38 | 941 | 802 | 150 | - / - |
Run 01:55:03
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:44 | 04:20:23 | 801 | 673 | 128 | - / - |
| Run 14k | 00:38:22 | 04:58:47 | 674 | 577 | 109 | - / - |
| Run | 00:39:54 | 05:38:42 | 627 | 539 | 101 | - / - |
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